FIND BE DO
A 3-Step Life Coaching and Success Partnership for Clarity, Confidence, & Change
Our partnership experience guides you through life’s messiest seasons with purpose, power, and personal clarity.
This isn’t surface-level coaching!
This is where strategy meets your soul! Where healing meets movement! Where you find yourself, stand in your truth, and act toward the life you want!
If this speaks to you, sign up today!
You're at a major crossroad…
You’ve lost yourself…
Life gets hard …
It can feel like everything is falling apart!
But what if this isn’t the end?
This is where coaching comes in!
You should be prepared to receive:
Six weeks of private 1:1 65-minute sessions (virtual or in-person if local).
Between-session communication for added support upon request.
Empowerment workbook + optional Human Design breakdown.
Journaling prompts using Affirmative Action Empowerment Cards™.
Customized “Do” Plan with clear, aligned action steps.
🧩Who This Is For
You’re in the right place if:
You’ve lost yourself in relationships, responsibilities, or roles.
You’re in the middle of a life change and don’t know what’s next.
You’re tired of performing strength while secretly breaking down.
You want clarity, emotional peace, and a game plan — not just motivation.
You’re ready to stop surviving and start becoming.
💼 What’s Included
The Framework
Step 1
FIND
Rediscover your voice, your values, and your identity. We get real about who you’ve been, who you are now, and what’s holding you back from feeling whole. This is your return to self.
“Before I can move forward, I need to find where I lost myself.”
Step 2
BE
Learn how to sit with your emotions without guilt, shame, or dismissal of your needs. We focus on emotional regulation, mindset shifts, and grounding techniques that honor your current experience.
“This part hurts. But I’ve learned how to be with it instead of running from it.”
Step 3
DO
Now we move — intentionally, not impulsively. You’ll build a customized action plan rooted in your values, with accountability and boundaries that support your growth.
“I’ve outgrown the old version of me. Now I’m doing the work to become the real me.”
What You’ll Walk Away With
-
Emotional clarity in the midst of chaos.
-
Confidence to make decisions that feel right for you.
-
Practical coping strategies that actually work.
-
Permission to show up messy but still move forward.
-
A clearer understanding of who you are and your purpose.
-
Peace with your past and power in your present.
-
Tangible goals with accountability and structure.
-
Clear direction after months (or years) of confusion.
A three-step coaching system to help you regain clarity, confidence, and control during life's most uncertain seasons.
⚠️ Disclaimer: This is not a substitute for therapy. If it's determined that therapy may be appropriate, a referral will be provided. You have the option to book a consultation first or start coaching immediately. Ashley will contact you within 24-48 hours with your coaching welcome guide and to schedule.
-
“I finally feel like I’m doing life on my terms. I don’t apologize for being me anymore.”
– Jasmine, Creative Director
-
“Ashley helped me find myself again. This wasn’t just coaching — it was healing, clarity, and strategy in one.”
-Brittany, Entrepeneur+Single Mom
F.A.Q.
-
No. This is a coaching and life strategy program. While I am a licensed therapist, this program is focused on action, clarity, and partnership — not diagnosis or treatment.
-
Six weeks total. Meetings will be conducted once per week.
-
Any adult 18 years and up going through a shift — emotionally, mentally, professionally, or spiritually — who wants a structured path to help navigate it.
-
The risks include significant life changes, the loss of familiar habits, relationships, places, and things that previously harmed you or obstructed your growth. Emotional distress and grief are also likely experiences throughout the program.
-
Meetings can be rescheduled; however, this is a contractual working relationship requiring your commitment to benefit from the work fully.
-
Unfortunately, no, this program is for individual coaching sessions only.
-
Refunds are not available once the program has started. However, you may cancel coaching at least one week (seven full days) before the program begins to receive a full refund.
-
If you are unsure what you're looking for, please schedule a consultation so we can find the best solution for you.